What to Bring to Zumba®
Wear comfortable clothing that is appropriate for exercise that allows freedom of movement and is made of fabric that wicks the moisture away from your body (e.g., coolmax or dri-fit). Your shoes should be comfortable with plenty of cushion and lateral support. Dance sneakers are an excellent choice. We ask that you bring indoor shoes for use in the studio.
What to Bring to Bollywood Fitness
Wear comfortable clothing that is appropriate for exercise that allows freedom of movement and is made of fabric that wicks the moisture away from your body (e.g., coolmax or dri-fit). It is recommended that Bollywood Fitness is done in bare feet. A Yoga style mat is required for floorwork that is done at the end of the class.
What to Bring to Hot Yoga
The three basics are: mat, towel, and water. We do have mats available for purchase or to borrow if you do not have your own. You'll also want to bring a change of clothing with you, so you don't leave the studio wearing your sweaty workout gear. Most of all, bring an open mind and a readiness to learn. To learn about the many benefits of yoga click here.
Please be sure to bring a towel and toiletries should you choose to make use of the shower facilities.
