Sassy Water
As we know, it is important to keep hydrated – especially before, during and after exercise. This refreshing recipe brings water to life and helps fight bloating.
Directions & Ingredients
- Fill a jug with water (about 8 cups)
- Thinly slice and peel one medium cucumber
- Thinly slice one medium lemon
- One teaspoon freshly grated ginger
- A few stalks of celery
- 12 spearmint leaves
Combine all ingredients with the water, let the flavors marinate with each other.
The goal is to drink one jug by the end of each day.