Slow Cooker Bison Stew
With the weather getting colder and everyone feeling all those summer beers and maragaritas around their waistline we figured it would be a great time to post our Slow Cooker Bison Stew Recipe. Warm up with this energy packed meal. Bison is fast becoming a super food due to its high protein and low fat content. It’s actually lower in cholesterol and fat than chicken breast. Enjoy!
Ingredients
- 1.5-2.0 lbs of bison stewing meat
- 2 table spoons of oat flour
- 14oz of canned tomatoes
- 2 large sweet potatoes
- 1 container of diced celery and onion
- 2 cups of chopped carrots
- 2 cups of vegetable broth
- Ground pepper
- ½ tsp. Oregano
- 4 Bay leaves
Directions
- In a bowl coat the bison in oat flour shaking off the excess (set aside)
- Slice sweet potatoes into cubes (skin on) and place in cooker
- Add container of celery and onions
- Add sliced carrots
- Add bison
- Pour tomatoes (and juice) over the bison
- Add vegetable broth
- Add seasoning
- Cook for 6-8 hours on low
Do you have a clean recipe you want to share? Send it to us at recipes@optimumbodies.com.
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619 Kingston Road West, Ajax ON
905-231-2234
www.optimumbodies.ca