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A new way to do egg whites

November 17th, 2010 Laura Leave a comment Go to comments

Since egg whites are such a staple in our household (we eat them pretty much every day), I have had to be a little creative in finding new ways to prepare them.  This is the apple frittata.  Simple recipe – one 500 mL container simply egg whites, one apple, cinnamon and this time I added some blueberries, just to mix things up. 

Spray an oven safe, non stick pan with some cooking spray, heat it up on medium heat, add the egg whites and wait for it to start to set.  Meanwhile peel and slice your apple.  When eggs are almost set, sprinkle in blueberries and add apple slices.  Sprinkle with cinnamon.  Broil in oven on 350 for approximately 8 minutes.

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