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Poached Cod with Kiwi Salsa

February 19th, 2011 Laura Leave a comment Go to comments

This recipe is based on one I found in the March 2011 issue of Runner’s World. It originally called for halibut, however I used cod.

Ingredients:

  • 4 – 4 to 5 oz fresh cod fillets
  • 3 1/2 cups vegetable broth
  • juice from two lemons
  • 1 tbls peppercorns
  • 4 sprigs fresh thyme

Salsa:

  • 1 jalepeno, diced
  • 2 kiwi fruit, peeled and diced
  • 1 tbls fresh cilantro, chopped
  • 2 tbls fresh lime juice

Bring the chicken broth, juice fron two lemons, peppercorns and thyme to a boil. Reduce heat to low, add cod fillets, and let sit for approximately 10 minutes. Fish will be done when opaque. Cod is very flaky, so you may want to use a slotted spoon to remove the fillets.

While the fish is cooking, mix together salsa ingredients.

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